Self-Actualization: Definition, Characteristics, Examples, Theories, and Ways To Achieve

self actualization

What is Self Actualization? Self actualization, first introduced by Kurt Goldstein and later popularized by Abraham Maslow, is the process of becoming one’s true self and realizing one’s full potential. It is the highest level in Maslow’s hierarchy of needs, achievable after fulfilling basic needs. Self-actualization involves maximizing one’s abilities and resources, driven by internal … Read more